Week 1 Workout Detail:
First thing First! please do a spot test on your arm, leg, with any of the oils you bought, to ensure you are not allergic to any of them.Â
Missed Workouts:
If you miss one day of training it won’t hurt anything, however, if you miss a weeks worth of exercise it will have an effect on your results and will delay it. Don’t exercise over 3 consecutive days, give yourself 2 rest days. Below is a chart you can follow as your example.
Calendar of workouts:
It is important to start of slow and build up in the later weeks.
Two Rest day and 5 workout day to start.
Sunday | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
Workout | Workout | Rest Day | Workout | Workout | Rest Day | Workout |
Rest Day | Workout | Workout | Workout | Rest Day | Workout | Workout |
Workout | Rest Day | Workout | Workout | Workout | Rest Day | Workout |
Workout | Workout | Rest Day | Workout | Workout | Workout | Rest Day |
As you progress through the weekly exercises, you’ll see real before-and-after photos from clients who started just like you—committed, consistent, and hopeful. Let these transformations remind you: growth is real, and it starts with discipline. The results you see are 100% authentic, from men who used Royal Luxs Male Enhancement products—whether purchased through Royal Luxs or Eros Nectar. Stay focused, trust the process, and know that your breakthrough is on the way.
